Breakfast - oatmeal, applesauce
Snack - jello, OJ
Lunch - slice tomatoes, cottage cheese, veggie soup
Snack - fat free chocolate pudding
Dinner - salmon salad with veggies in whole grain pita
Snack - granola bites [taking w/me to BINGO]
Notes : Felt a little light-headed mid-morning, added small glass of OJ to morning snack
Exercise : morning walk
** 117 TOTAL POUNDS LOST **