** 117 TOTAL POUNDS LOST **

Sunday - August 24th

Breakfast - cereal, applesauce, juice
Snack - none
Lunch - salad [Jason's Deli]
Snack - granola bar
Dinner - BBQ chicken, broccoli, cauliflower, corn
Snack - popcorn

Notes :

Exercise : morning walk, later than normal, too hot