** 117 TOTAL POUNDS LOST **

Sunday - August 3rd

Breakfast - cereal, milk, fresh peach
Snack - V8
Lunch - lettuce, tuna salad, dressing
Snack - granola bites, watermelon
Dinner - grilled catfish, corn on the cob, cucumbers
Snack - jello

Notes : of course, I cut my corn off the cob

Exercise : morning walk