** 117 TOTAL POUNDS LOST **

Saturday - August 2nd

Breakfast - 2 scrambled eggs, orange juice
Snack - none
Lunch - lettuce, leftover salmon cold, dressing
Snack - yogurt
Dinner - turkey burger patty, A1 sauce, sliced tomatoes, veggies
Snack - granola bites

Notes : 1 1/3 turkey patties, leftover veggies - mushrooms, zucchini and peppers

Exercise : morning walk