WEEK 29/30 - WEIGH IN

On vacation - no weigh-ins on these Mondays.

WEEK 28 - WEIGH IN

Posting updates from weeks gone by.......this week :

3 pounds lost !!

WEEK 27 - WEIGH IN

Just to update ....

No Change

this week.

WEEK 26 - WEIGH IN

Yak ! This was a long weekend....and unfortunately I ate out all weekend - and there isnt enough time to undo that before a Monday weigh-in. It wasn't that I ate bad, but even when you eat a salad or fish out, it's never as healthy as when you make it at home.

So this week......

no change !!!

But, I am OK with it.....this is a new week and week 2 of Curves, so I am optimistic.

WEEK 25 - WEIGH IN

Well, this was the big day. So, I weighed in this morning and had lost the 4 pounds I was looking for......WOO HOO !!!

4 pounds lost !!!

I have lost ...

100 pounds !!!

Isn't that crazy ? Well, Joey promised me he would play Bingo with me when I lost 100 so he is in for some fun tomorrow night. It is a great accomplishment and sometimes unbelieveable, but I am happy and proud. There is that much more to go and then some, but WOW !

Oh, and joined CURVES today.

WEEK 24 - WEIGH IN

I worked really hard to get back on track this week. I am changing my work shift starting next week and will be working from 12n - 9p EST. Yuk. But, in this day and age, you do what you have to do in order to have a job. But, on the bright side, I am going to join Curves next week. Up until now, I have just been walking but I feel that with this much weight loss I need to start toning up also and I think Curves will help with that.

So, back on track this week......

7 pounds lost !!!

Yea me !

WEEK 23 - WEIGH IN

Well, the holidays are over. I indulged a little over the last two weeks. We had shrimp and steak for New Year's. I had appetizers; cheese, nuts, crackers, etc on Christmas Eve and indulged a little on a couple of dining out events.

Today we said hello to the new year and getting back on scheduled menus and walking. I started the day with the Monday weigh-in to see where I am at ... and while you never want to gain weight, I was pleased, to only report......

2 pounds gained !!!

I can get rid of that by tomorrow. ::wink::

WEEK 22 - WEIGH IN

No weigh-in this week.

WEEK 21 - WEIGH IN

It was a busy week tryng to get ready for the holidays and mom and dad leaving so we weren't real good at sticking to a schedule. So.......

1 pound lost !!!

WEEK 20 - WEIGH IN

As I suspected, last week's weigh-in might have had to do with a bad weigh-in day. I think I lost more last week but it all got reflected on this week. In any case, the was definitely a "woo-hoo" week ....

7 pounds lost !!!

P.S. I've lost a Mason !

WEEK 19 - WEIGH IN

I was surprised at the low number I had this week, I think I lost more but just had a off weigh-in day.

1 pound lost !!!

WEEK 18 - WEIGH IN

Well, we're still not walking - I think I am going to have to start going on my own - it is just too cold in the mornings for dad to walk and as a result I am getting out of the habit....ugh. In any case, it didn't seem to hurt me too much this week.....

5 pounds lost !!!

Yay ! I've almost lost a Mason.

WEEK 17 - WEIGH IN

Ugh...even worse walking this week....but we did go to Disney World and of course, walked there. A loss but not my best week.....

2 pounds lost !!!

WEEK 16 - WEIGH IN

We were a little light on our walking this week - only 4 days instead of the usual 5-6. But, in line with my continuous loss record I still had an acceptable week :

3 pounds lost !!!

WEEK 15 - WEIGH IN

Nothing exciting going on this week :

3 pounds lost !!!

WEEK 14 - WEIGH IN

CRAZY. That is what I think of this week. I don't really think I did anything that diffferent this week and I went out to eat more than I normally do, although I did try to be good each time. I guess I can't complain as I continue to be baffled at this week's weight loss :

7 pounds !!!

Crazy.

WEEK 13 - WEIGH IN

Got myself back on track this week - paying attention to snacks and portions.....

3 pounds lost !!!

On to another week !

WEEK 12 - WEIGH IN

I have this friend who is allergic to chocolate and once every couple of years, she decides to eat something chocolate anyway to see if she is still allergic. I guess it is kinda like testing the boundries. I think that is what I did this week and it was bound to happen. So, when I weighed in this morning :

0 pounds lost !!

I didn't lose and I didn't gain....but I can look back on the week and see that I was testing the boundries. I ate more bread - it was the whole grain wheat kind - but still. I had a few mixed nuts while we were camping and had bacon and eggs yesterday morning too. Changing the way you eat and how you eat so that you are healthier is something you have to do forever and it has to become the routine, not boundires to be tested.

So, I am paying more attention to the menu this week, watching snacks and no bread. So, I will look forward to a more productive week this week.

WEEK 11 - WEIGH IN

So we have upped our walk now and we are at a mile a day in the mornings. We are walking at least 5 days a week, sometimes 6. We recently had Turkey Meatloaf - pretty good and gives Joey a cooking break. We have now deemed Tuesday nights - FREE FOR ALL night because mom and I have Bingo at 7p and it is too hard to coordinate a meal after 6p and still get us there - so we eat soup, sandwiches or leftovers - something quick. Dad and Joey sometimes go out to eat while we are at Bingo.

Anyway, another good week :

4 pounds !!!

Another update next week.

WEEK 10 - WEIGH IN

Another week gone by and ...

3 pounds lost !!!