Breakfast - none
Snack - yogurt
Lunch - Cobb salad, basalmic vinigerette dressing [my first dining out - Red Robin]
Snack - none
Dinner - turkey burgers, sauteed mushrooms, sliced tomatoes
Snack - jello
Notes : Uncle Jim arrived for his week visit.
Exercise : walking around the airport
** 117 TOTAL POUNDS LOST **