** 117 TOTAL POUNDS LOST **

Saturday - August 9th

Breakfast - none
Snack - yogurt
Lunch - Cobb salad, basalmic vinigerette dressing [my first dining out - Red Robin]
Snack - none
Dinner - turkey burgers, sauteed mushrooms, sliced tomatoes
Snack - jello

Notes : Uncle Jim arrived for his week visit.

Exercise : walking around the airport