** 117 TOTAL POUNDS LOST **

Tuesday - July 29th


Breakfast - N/A
Snack - N/A
Lunch - N/A
Snack - N/A
Dinner - grilled pork chop, sliced tomatoes, brown rice
Snack - fat free jello-cherry

Notes : Not sure on size of pork chop, maybe 3 -4 oz., individual jello cup