** 117 TOTAL POUNDS LOST **

Tuesday - September 2nd

Breakfast - cereal, juice
Snack - cottage cheese
Lunch - leftovers - spaghetti squash, tomatoes, salmon salad
Snack - none
Dinner - yogurt
Snack - granola

Notes : BINGO night, no time to eat before we went so I took a bottle of water, some yogurt and my granola bar. I ate lunch a little late anyway. Oh, and I won one game, $9.

Exercise : morning walk